Paleo

Beet Apple Juice

February 21, 2012 Cooking

To make any juice, you need a juicer and organic, fresh produce whenever possible. Beets are loaded with vitamins and minerals like potassium to help your heart stay healthy. Ingredients: 4 beets and greens 3 celery stalks 1 lemon, peeled 4 apples Directions: 1. Cut off the tops of the beets (the leafy green stuff) [...]

Perfect Roasted Sweet Potatoes

February 19, 2012 Cooking

One of my favorite side dishes is today's choice in Project 365 – A Year of Family Cooking - simple, delicious and a much healthier option than white potatoes. I've made (and burned) a lot of sweet potatoes in the oven to finally perfect the recipe. Ingredients: 1-2 large sweet potatoes 1/2 tablespoon of salt 1/2 tablespoon of [...]

Puerto Rican Beef

February 18, 2012 Cooking

This is one of my absolute favorite recipes and I just HAD to share it as part of Project 365 – A Year of Family Cooking. Full credit goes to Sarah Fragoso over at Everyday Paleo for this one. Ingredients:  1 pound of organic ground beef  2 bell peppers, sliced (1 green and 1 red) 1 [...]

Agave Caramelized Pineapple

February 2, 2012 Cooking

Agave Caramelized Pineapple This marks Recipe #2 in my crazy, insane Project 365 – A Year of Family Cooking Today's recipe is a delicious, yet reasonably healthy dessert! Ingredients: 1 good ole pineapple 1 tablespoon of coconut butter 2 tablespoons of agave Directions: Heat a tablespoon of coconut butter on a griddle on medium [...]

Kids Love Them Paleo Fish Sticks

December 5, 2011 Kid Food

Ready for a yummy, but healthy fish stick that kids love? Try this low-carb version with almond flour – it's quick and easy! Ingredients: 5 Tilapia Fillets, or other mild flavored white fish 3 Organic Eggs 1 C Almond Flour 1/4 C Coconut Flour 1 tsp Salt 1/2 tsp of Pepper Coconut Oil Step 1: [...]

Yummiest Summer Salad – Warm Sweet Potatoes and Bacon Included

July 7, 2011 Paleo

I was doing some research and came across what I think is probably one of the best salads I've ever eaten. There are both warm and cold elements to this salad, which bring an extra delicious dynamic! Thank you Sarah Fragoso – she gets the full credit for inventing this little divine plate – I [...]