Thumbnail image for Parmesan and Mozzarella Coated Tilapia

Parmesan and Mozzarella Coated Tilapia

February 20, 2012 Cooking

If you're looking for a new flavor for your tilapia, try this Project 365 – A Year of Family Cooking original recipe from yours truly. Ingredients: 1/4 cup of grated Parmesan cheese 1/4 cup of shredded Mozarella cheese 1/2 cup of melted coconut oil 2 tablespoons of fresh lemon juice 1/4 teaspoon of dried basil 1/4 teaspoon [...]

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Perfect Roasted Sweet Potatoes

February 19, 2012 Cooking

One of my favorite side dishes is today's choice in Project 365 – A Year of Family Cooking - simple, delicious and a much healthier option than white potatoes. I've made (and burned) a lot of sweet potatoes in the oven to finally perfect the recipe. Ingredients: 1-2 large sweet potatoes 1/2 tablespoon of salt 1/2 tablespoon of [...]

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Puerto Rican Beef

February 18, 2012 Cooking

This is one of my absolute favorite recipes and I just HAD to share it as part of  Project 365 – A Year of Family Cooking. Full credit goes to Sarah Fragoso over at Everyday Paleo for this one. Ingredients:
 1 pound of organic ground beef
 2 bell peppers, sliced (1 green and 1 red) 1 [...]

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Spicy Sausage and Vegetables

February 13, 2012 Cooking

Here's a main course idea for you courtesy of Project 365 – A Year of Family Cooking! Ingredients: 1 German Sausage (free of nitrates and gluten) 1 tablespoon of Mrs. Dash Extra Spicy seasoning 1/2 onion 1 green bell pepper 2 tablespoons of minced garlic Olive oil Directions: Cut up sasuage in small, bite-size pieces. Sautee [...]

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Asian Chicken Drums

February 11, 2012 Cooking

Day 11 of Project 365 – A Year of Family Cooking comes to us compliments of skinnytaste.com - enjoy this delicious Asian chicken dish! Ingredients: 8 medium chicken drumsticks, skin removed olive oil spray (I used my Misto) 1 cup water 1 tbsp Sriracha hot sauce (more or less to taste) 1/2 cup balsamic vinegar 1/2 cup soy [...]

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Best Ever Stove-Top Porkchops

February 8, 2012 Cooking

Day 8 of Project 365 – A Year of Family Cooking - These pork chops were AWESOME! Thanks to my good friend Martha Stewart for including this one in her "Everyday Living" cookbook. Ingredients: 1 lemon, zest removed and minced* 2 tablespoons chopped fresh parsley 1 garlic clove, minced Coarse salt and fresh ground pepper 2 tablespoons olive [...]

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Mediterranean Chicken with Prunes Over Couscous

February 1, 2012 Cooking

Roasted Mediterranean Chicken with Prunes Over Couscous This marks Recipe #1 in my crazy, insane Project 365 – A Year of Family Cooking I found this recipe from the beautiful Martha Stewart and modified it to make it to make it my own and it was delicious!   Ingredients:   1 pound of boneless, skinless chicken [...]

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Kids Love Them Paleo Fish Sticks

December 5, 2011 Kid Food

Ready for a yummy, but healthy fish stick that kids love? Try this low-carb version with almond flour – it's quick and easy! Ingredients: 5 Tilapia Fillets, or other mild flavored white fish 3 Organic Eggs 1 C Almond Flour 1/4 C Coconut Flour  1 tsp Salt 1/2 tsp of Pepper Coconut Oil  Step 1: [...]

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