Motivation is a popular topic, but motivation for women? It usually doesn’t get quite that specific. If you need more female-specific motivational tactics in your life, I’ve got 20 ways to start gently kick your butt into high gear…
- WHY SO SLEEPY?
Everyone needs sleep, but Wonder Women like us need seriously-sound rest.
After nights you don’t sleep well (or very much)…it feels like everyone, everywhere IS YELLING. When your sleep is off, your work, family, and friends are the people who really suffer–all because you woke up lagging and crabby. Get your rest. Rock your hustle. Enjoy your world (and give them someone to enjoy too).
- We’re bringing bedtimes back.
Nobody wants to say it…but bedtimes are actually super useful. When you set (and embrace) a time for your day to truly, officially end–you will work harder tomorrow. Bedtimes are an incentive to get your work done when you actually have energy and opportunity–and they help you settle into some raw, unfiltered sleep when the time comes! READ MORE