Here's a main course idea for you courtesy of Project 365 – A Year of Family Cooking!
Ingredients:
1 German Sausage (free of nitrates and gluten)
1 tablespoon of Mrs. Dash Extra Spicy seasoning
1/2 onion
1 green bell pepper
2 tablespoons of minced garlic
Olive oil
Directions:
Cut up sasuage in small, bite-size pieces. Sautee the garlic and oil in a skillet over warm heat. Add sausage and Mrs. Dash seasoning and cook on medium heat, turning often, for 7-10 minutes. While the sausage is cooking, cut up bell pepper and onion into small pieces. Add vegetables and continue cooking on low heat until sausage is cooked all the way through (about another 10 minutes or so).
Easy and tastes great!
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